Targeted Performance Insights Program

Service Description

This program is meant  to provide added perspectives/layers of awareness about already established activities or fitness regimens. It will begin with the same fundamentals as the other programs but will have a narrower scope relevant to the desired outcomes and personal goals. ​ Session One: Discussion of activity-based goals/challenges Breathing mechanics Alexander Technique concepts and tactile reinforcement for energy efficiency Muscular balance assessment and conditioning recommendations Observation of activity segments with anatomical/kinesiological/alignment insights ​ The Targeted Performance Insights Program can be experienced as a single session or more than one session depending on the needs and goals of the individual. ​

Cancellation Policy

If you must cancel a session for any reason, please give at least 24 hours notice to avoid being charged for the appointment. Thanks!

Contact Details

• 541 Pawtucket Avenue, Pawtucket, RI, USA

  fhunter@rwu.edu